Physical Therapy & Wellness Redefined.

Move - Nourish - Perform - You

Move. Movement is the foundation of your physical health and well being. Our patient-centered, evidence-based approach allows you to (1) restore movement after injury, (2) create sustainable lifestyle changes, and (3) maintain healthy movement to reduce risk of future injury.

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Nourish. We identify all factors that influence your unique recovery. By leveraging strengths and strengthening weaknesses, you will elevate your recovery, reach peak performance, and achieve optimal health.

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Perform. Achieve and maintain a level of performance you never dreamed possible. Seamlessly transition from rehabilitation to performance with a personalized maintenance program and concierge access to your provider even after your care is complete.

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You. One size does not fit all. Our approach to physical therapy places you at the center of your care and allows you to take charge of your own health. We are here to serve you. Experience the difference.

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Our Mission.

Empower you in the discovery of your potential.

State of the art equipment, tools, and expertise.

Beyond Rehab.

We focus on injury prevention, athletic performance, and bringing science to practice.

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Remain in the Game.

We offer team and small group training for injury prevention in youth and high school sports. Keep your players on the field.

Sarah Sherman finishing the 2018 Boston Marathon

Optimize Performance.

From running coaching to strength and conditioning, we have the expertise and experience to help you meet your goals.

Dave Sherman presenting at APTA CSM

Science Meets Practice

We are clinician scientists. Active in the physical therapy profession, we teach the other physical therapists in best practice.