Training & Recovery Tools

Color-coded resistance levels make it easy to progress from early post-op rehab to advanced performance training.

Heavy resistance bands that support progression from assisted movements through advanced loaded exercises and explosive power training.

Perfect for core work, stability training, supported stretching, and making exercises more challenging with an unstable surface.

Essential for pelvic floor work, inner thigh strengthening, and gentle core activation - especially valuable for perimenopause fitness and postpartum recovery.

Makes stretching easier and more effective - great for hamstrings, IT band, calves, and improving overall flexibility.

Perfect for rolling out tight muscles, improving mobility, and managing soreness in your back, legs, and shoulders.

Essential for plantar fascia release, glute trigger points, upper back tension, and precise myofascial work in hard-to-reach areas.

Electrical stimulation unit for activating weak and inhibited muscles, especially after surgery or injury when voluntary contraction is impaired.

A “premium” unit that is stronger and more versatile than the Balego stimulator. Another option for addressing muscle inhibition and weakness.

Large electrode pads that improve comfort and effectiveness during NMES - perfect for quadriceps, hamstrings, and other major muscle groups.

Extra-large electrode pads that provide broader muscle coverage for more effective NMES on quads, hamstrings, and large muscle groups.

Perfect for when you don't have access to ice - these reusable sleeves provide cold compression for knees, shoulders, elbows, wrists, and more.

Portable force measurement device that provides objective strength data in the clinic or at home. Recommend use for force control and/or biofeedback training. Use code live4pt for a 10% discount.

Another option for a portable force measurement device that provides objective strength data when lab-grade equipment isn't available or practical.

Our go-to electrolyte packets that actually taste good and help maintain hydration during training, recovery, pregnancy and post-partum, hot weather, etc. without the junk in many sports drinks.

Vegan protein powder that mixes well and tastes good - great for athletes, active adults, or anyone wanting quality protein without dairy.

Lactose-free whey protein powder with collagen peptides, which supports muscle growth and recovery, as well as bones and joints.